Mission
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Explorations
1. Pick a dance you'd like to learn.
Break it down into segments and learn it throughout the week.
2. Explore the noun/verb/adjective
EARGASM. Just gonna leave that there.
3. Take your bath crayons...into the bath.
Or shower. Conjure yourself your own JOY SIGIL. things to consider: numbers, letters, words, frequencies, colors, sounds, shapes, feels.
4. Also in the bath: recreate your favorite bubble bath scene. Mine are: the Little Mermaid and John Lennon in A Hard Day's Night.
5. Bake a Joy Cake.
6. Dance your Joy Body IN.
Wednesday Addams Dance:
Playlists
find more JOY playlists in my library and Piper's: starshineinahumansuit
Joy Cake Recipes
Dark Chocolate and Beet Root Cake
https://oneperfectmess.com/2015/12/05/dark-chocolate-and-beetroot-cake/
Raspberry Chocolate Bars
1 1/2 C flour
3/4 C sugar
3/4 C softened butter
1 pkg (12 oz) frozen raspberries
1/4 cup Orange juice
1 T cornstarch
Chocolate Chips to be measured with your heart
White chocolate chips see above
Heat oven to 350. Mix flour, sugar, and butter. Press into ungreased 9 x 13" pan. Bake 15 minutes.
Mix raspberries, OJ, and cornstarch in saucepan. Heat to boiling - stirring constantly. Boil & stir 1 minute. Cool 10 minutes.
Sprinkle chocolate chips over crust. Spoon raspberry mixture over them and smooth with the back of a spoon. Bake 20 minutes, sprinkling with white chocolate chips during the last 3 minutes of baking. Cool, cut and serve and drool and have an orgasm.
sub chocolate chips for max
joy body impact***
